compassion
{3 minutes to read} Whether you’re discussing an issue with your partner related to your day-to-day life, or at a family gathering debating topics like abortion or climate change regulations, conversations can get heated and boil over into full-blown arguments. Here are 5 steps that you can take as you engage in difficult discussions: Before…
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{5 minutes to read} Who hasn’t been hurt by the actions or words of another? A parent constantly criticized you growing up, a colleague sabotaged a project, your partner had an affair, or you were physically or emotionally abused by someone close to you. These wounds can leave lasting feelings of anger and bitterness —…
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{4 minutes to read} Kindness is defined as the quality of being friendly, generous, and considerate. Affection, gentleness, warmth, concern, and care are words that are associated with kindness. While kindness can have a connotation of meaning someone is naive or weak, that is not the case. Being kind often requires courage and strength.
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