emotions
{3 minutes to read} Whether you’re discussing an issue with your partner related to your day-to-day life, or at a family gathering debating topics like abortion or climate change regulations, conversations can get heated and boil over into full-blown arguments. Here are 5 steps that you can take as you engage in difficult discussions: Before…
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{4 minutes to read} We may think that being angry at someone will make that person suffer, but the truth is by holding grudges, we harm ourselves more than we harm the other person. It eats at our insides; it infiltrates our thoughts; and often prevents us from moving ahead with our own lives. I…
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